Neti

What is Neti? Understanding the Essence of Nasal Cleansing Ever find yourself struggling with a stuffy nose, battling seasonal allergies, or simply feeling weighed down by congestion? Imagine a simple, natural technique, rooted in ancient wisdom, that can bring you a breath of fresh air, both literally and figuratively. This technique is Neti, a yogic … Read more

Unveiling the Heart of Neti Practice The air we breathe, the very essence of life, often carries hidden burdens. Allergens, pollutants, and the simple dust of everyday existence can settle in our nasal passages, leading to congestion, discomfort, and even more serious health concerns. In the ancient wisdom of Ayurveda, the practice of nasal cleansing, … Read more